Panchakarma

Panchakarma is one of the most profound healing therapies in Ayurveda, India’s 5,000-year-old system of natural medicine. It is a personalized detoxification and rejuvenation program designed to eliminate toxins, restore the body’s natural balance, and promote long-term health. Under the guidance of experienced Ayurvedic doctors, each treatment plan is tailored to your individual body constitution and wellness goals. Combined with herbal therapies, nutritious Ayurvedic meals, yoga, and meditation, Panchakarma helps revitalize the body, calm the mind, and enhance overall well-being. Whether you seek stress relief, improved vitality, or a healthier lifestyle, Panchakarma offers a holistic path to renewed health and inner harmony.

Ayurveda Wellness Retreats 

Shared Room Package (2 Guests / 1 Room)

Authentic Ayurveda • Luxury Wellness • Greater Savings

Welcome to an unforgettable wellness experience where authentic Ayurveda meets comfort, personalized care, and exceptional value. Our Shared Room Package is specially designed for couples, friends, siblings, or family members who wish to experience healing together while reducing accommodation costs.

Stay in one comfortable room, receive individual medical consultations and personalized treatment plans, and enjoy the same high-quality therapies as our private room packages—all at a lower price per person.

Why Choose a Shared Room Package?

Sharing a room allows you to enjoy the complete Ayurveda experience while saving on accommodation costs.

Perfect For

• Couples
• Friends
• Parents & Adult Children
• Sisters or Brothers
• Wellness Travel Partners
• International Travelers

Both guests receive:

• Individual Doctor Consultation
• Personalized Treatment Plan
• Separate Daily Therapies
• Individual Health Assessment
• Personalized Diet Advice
• Equal Treatment Quality

Only the accommodation is shared—every treatment is personalized for each guest.

About Hitaayu Ayurveda Centre

Your wellness retreat takes place at Hitaayu Ayurveda Centre, Udupi, Karnataka, one of India’s trusted Ayurveda wellness destinations.

Founded in 2005, the centre combines traditional Ayurvedic principles with personalized healthcare, helping guests improve their health naturally through authentic Panchakarma therapies, Ayurvedic medicine, yoga, meditation, and lifestyle guidance.

The peaceful environment provides the ideal setting for rest, detoxification, and rejuvenation.

Meet Your Ayurvedic Physician

Dr. M. B. Shivakumar, MD (Ayurveda)

Your treatment program is supervised by Dr. M. B. Shivakumar, an experienced Ayurvedic physician with more than 30 years of clinical experience.

Every guest receives:

• Comprehensive Health Consultation
• Pulse & Constitution Assessment (Prakriti Analysis)
• Personalized Treatment Schedule
• Daily Medical Monitoring
• Lifestyle Guidance
• Post-Treatment Recommendations

No two treatment plans are exactly alike. Therapies are customized according to your health condition and Ayurvedic constitution.

Choose Your Wellness Journey

🌿 7-Day Ayurveda Wellness Retreat

Ideal For

• First-time Ayurveda guests
• Stress relief
• Better sleep
• Mental relaxation
• Mild detoxification

Package Includes

• Doctor Consultation
• Personalized Treatment Plan
• Daily Ayurveda Therapies
• Yoga & Meditation
• Steam Therapy
• Herbal Medicines
• Ayurvedic Meals
• Shared Deluxe Room
• Daily Medical Monitoring
• Airport Assistance

Price

USD 1,199 Total

(2 Guests Sharing 1 Room)

✔ USD 599.50 Per Person

🌿 14-Day Detox & Lifestyle Reset

Designed for guests seeking deeper detoxification and lifestyle improvement.

Includes Everything in the 7-Day Program Plus

• Extended Panchakarma Therapies
• Advanced Detox Treatments
• More Doctor Consultations
• Lifestyle Coaching
• Additional Yoga Sessions
• Improved Digestive Health Program

Price

USD 2,299 Total

(2 Guests Sharing 1 Room)

✔ USD 1,149.50 Per Person

🌿 21-Day Advanced Panchakarma Retreat

Our most comprehensive wellness experience.

Recommended for complete rejuvenation and long-term wellness.

Includes

• Complete Panchakarma Program
• Intensive Daily Therapies
• Personalized Diet Plan
• Continuous Doctor Supervision
• Full Detoxification
• Long-Term Lifestyle Guidance
• Follow-Up Wellness Recommendations

Price

USD 3,199 Total (2 Guests Sharing 1 Room)

✔ USD 1,599.50 Per Person

Accommodation

Guests share one spacious and comfortable room.

Room Features:

• Twin Beds or Double Bed (subject to availability)
• Air Conditioning
• Private Attached Bathroom
• Daily Housekeeping
• Fresh Towels & Linen
• Peaceful Healing Environment
• Wi-Fi Access
• Natural Surroundings

Healthy Ayurvedic Meals

Every package includes freshly prepared vegetarian Ayurvedic meals.

Daily Menu Includes:

• Healthy Breakfast
• Nutritious Lunch
• Light Dinner
• Herbal Tea
• Seasonal Fruits
• Personalized Dietary Recommendations

Meals are prepared according to Ayurvedic dietary principles and adjusted whenever required by the consulting physician.

Personalized Ayurvedic Treatments

Treatments are selected after medical consultation and may include:

• Abhyanga Massage
• Shirodhara
• Panchakarma
• Steam Therapy
• Basti
• Nasya
• Virechana
• Udwartana
• Herbal Medicines
• Yoga
• Meditation
• Pranayama
• Lifestyle Counselling

Treatment selection depends on each guest’s medical assessment.

Your Wellness Journey

Before Arrival

• Online Health Consultation
• Travel Guidance
• Program Planning

During Your Stay

• Daily Doctor Consultation
• Personalized Therapies
• Healthy Meals
• Yoga
• Meditation
• Herbal Medicines
• Wellness Monitoring

After Your Retreat

• Home Care Instructions
• Personalized Diet Recommendations
• Lifestyle Advice
• Wellness Follow-Up Guidance

Package Includes

• Shared Accommodation (2 Guests / 1 Room)
• Doctor Consultation
• Personalized Treatment Plan
• Daily Ayurvedic Therapies
• Panchakarma Treatments (as prescribed)
• Ayurvedic Medicines
• Yoga & Meditation Sessions
• Healthy Vegetarian Meals
• Daily Medical Monitoring
• Lifestyle Guidance
• Airport Assistance
• Wi-Fi Access

Package Does Not Include

• International Airfare
• Tourist Visa Fees
• Personal Expenses
• Travel Insurance
• Laundry Services
• Optional Sightseeing Tours

Benefits of the Retreat

Many guests choose these programs to support:

• Stress Management
• Better Sleep
• Improved Digestion
• Weight Management
• Increased Energy
• Enhanced Flexibility
• Mental Calmness
• Overall Wellness

Individual results vary, and treatments are tailored to each person’s needs.

Frequently Asked Questions

Can couples share one room?

Yes. This package is specially designed for couples and two adults traveling together.

Will we receive the same treatment?

Not necessarily. Each guest receives a personal consultation and an individualized treatment plan.

Are meals included?

Yes. Breakfast, lunch, dinner, herbal tea, and dietary guidance are included.

Is airport pickup available?

Yes. Airport assistance can be arranged.

Is this suitable for beginners?

Absolutely. All programs are suitable for first-time Ayurveda visitors.

Why Book Through India Travel Safari?

• Trusted Wellness Travel Partner
• Verified Ayurveda Centre
• English-Speaking Assistance
• Personalized Travel Support
• Transparent Pricing
• Easy Booking Process
• Dedicated Customer Service

Ready to Begin Your Wellness Journey?

Experience authentic Ayurveda together while enjoying greater value with our shared accommodation package.Book Your Shared Room Wellness Retreat Today

Book Your Retreat Today